Maintaining A Healthy Colon

Cleansing your colonIn our efforts to lose weight and attain optimum health one of the vital elements that often gets overlooked is the health of our bowel or colon.

Your colon is about 6 to 8 feet long and similar to a coiled mass of tubing that is irregular with folds, crevasses and pits that can provide a home to harmful toxins, bacteria, hardened fecal matter, parasites and worms – if not properly maintained.

Picture of a colonNot a pleasant thought, but even more unpleasant is the fact that over half the adult population in the UK fail to produce a daily bowel movement.

Close to 60% of adults in the UK complain of symptoms such as regular headaches, bloating, IBS (irritable bowel syndrome), fatigue and bad skin.

These common ailments are often associated with poor colon health – often referred to as a toxic colon

The job of the colon is transport waste fecal matter from the stomach and provide a swift exit route – but as described above some fragments do not make it to their final destination and can lay rotting within you for days, weeks even months, slowly poisoning you from within.

Possible Health Issues Cause By Poor Colon Health

Some of the associated health issues that may not be so obvious but nonetheless have a direct correspondence with poor colon health are:

  • Frequent headaches or migraine
  • Pale complexion, acne and skin conditions
  • Fatigue, lethargy and tiredness
  • Body odor and bad breath

Some of the more obvious health issues brought about by harmful bacteria and rotting fecal matter laying in your colon include.

  • Weight gain, bloating or protruding belly
  • IBS and digestive disorders
  • Frequent stomach aches or cramps
  • Constipation, flatulence and worms

How To Maintain And Cleanse Your Colon

Possibly the most commonly known colon cleansing technique is colon irrigation or colonic hydrotherapy – this process is usually carried out by a professional and can cost several hundred pounds.

The negatives that are attached to physical colon cleansing are not only the cost but  fact that the process involves a procedure where a tube  is inserted up into the anus to which a water based chemical is forced up into the colon and then allowed to flow out with hopefully the waste fecal matter with it.

This process can not only remove the harmful bacteria and toxins but also some of our friendly, lactobacillus acidophilus bacteria which is essential for a healthy colon.

Evasive Colon Irrigation can also risk injury. The tissue around the anus is sensitive and can be torn.

Natural Colon Cleansing

Natural colon cleansing products are by the most beneficial both in terms of safety, cost and more importantly effect.

Colon cleansing products are formulated from natural ingredients and taken orally.

They can best be described a colon unblocker. The solution slowly works its way through the exact same passage as your food, through your stomach and into your bowel.

The formula leaves your bowel and takes with it the fecal matter, parasites and harmful bacteria that resides in the tiny pits and folds of your colon.

One of the most effective natural colon cleansers available is Detox Plus. Detox Plus is perfect for total body detoxification and can ease bloating and digestive disorders,

More about Detox Plus