Hannah Waterman Diet Success

Hannah Waterman dietEx Eastender Hannah Waterman is undoubtedly the first diet success story of 2010 – or at least to be reported on and hit the headlines.

The UK loves a diet success story for motivation especially at this time of the year when many of us are trying to keep to our new year weight loss resolution

Hannah reportedy shed 2.5 stone and dropped 5 dress sizes to slim down from size 16 and weighing in at a hefty 10st 4lb. Now she is a slimmer 7st 10lb, and looks ideal for her 5ft 2in frame.

How Did Hannah Waterman Lose Weight

Hannah attributes her new svelte like figure to consistent exercise – she does this with the help of a person trainer, a luxury that perhaps many of us cannot afford

‘I didn’t want to do a crash diet – you have to lose weight steadily,’ she recently told Heat magazine.

‘I’ve been interval training, which basically means upping your heart rate and then dropping it down and again and then getting it high again.

Hannah Waterman Body Blitz DVDHannah has also revealed that she has overhauled her food intake – she’s cut down on portion size and alcohol and now snacks on unsalted.

So basically nothing out of the ordinary and nothing revolutionary.

To celebrate her new body Hannah has produced a DVD (Body Blitz) – no real surprise there.

Body Blitz is available in most stockist such as HMV and WH Smiths among others.

Suppress Appetite And Reduce Daily Calorie Intake

One ideal that Hannah has proved is that the most effective long term solution for sustained and permanent weight loss is cut down on daily calorie intake and avoid the fad diet.

Capsiplex is the original Chili diet pill.

When Capsiplex was released it sold out completely after just 3 days selling 50,000 units. It sold a reported 1 million units in first 6 month.

Capsiplex has many celebrities associated with it and has been coined the Miracle Diet Pill.

To find out why read more about Capsiplex