Carb Blockers Do They Work
One of the most under used genres of diet pills is the carb blocker. Many people will try to avoid eating fatty or sugary foods and try to discover various ways to cut down on fat consumption.
Reducing the amount of sugar rich or fatty foods is indeed thoroughly recommended but it is another food group, namely, carbohydrates that may be preventing you from achieving your weight loss goals.
What Are Carbohydrates
Carbohydrates are an essential part of your daily diet, commonly known as carbs, these are a chemical compound consisting only of carbon, hydrogen and oxygen.
Carbohydrates are found in common foods that eaten everyday often without realising.
Carbohydrates are split into two groups: There are good carbs and bad carbs
It may seem strange calling a specific group of essential foods “bad” and may cause someone to cease from consuming anything from within the group, but all carbohydrates taken in moderation are absolutely essential to optimum health..
Good (Complex) Carbs
Also known as Complex Carbs and found in foodstuffs such as fresh vegetables, fruit, whole grain fibre as well as some nuts and seeds, beans and low fat dairy produce.
Bad (Simple) Carbs
Also known as Simple Carbs and present in foods such as bread, pasta, cakes, as well as white rice and potatoes are considered bad.
Simple carbs are digested much quicker than complex carbs.
Carbohydrates Provide Fuel And Energy
Carbohydrates are one of three building blocks that are considered essential for human beings – the other two being proteins and fats.
When carbohydrates are absorbed by the stomach and enter the blood stream they are broken down into glucose, it is this glucose that is considered to be the body’s fuel and provides energy.
If certain foods are consumed that has more carbohydrates than your body can utilise initially, your body will converts the extra carbs to fat and will store it in fatty cells to use in the future. This is a human adaptive mechanism to keep your body from starving when food is rationed or not available
The obvious negatives to this process is that excess body fat will become noticeable and prominent.
How Carb Blockers Work
A carb blocker (or fat blocker as they are known) will usually be taken in capsule pill or tablet form
Taking a carb blocker before a meal has the natural effect of restricting the digestive enzyme’s ability to process carbs, which means that complex starchy carbohydrates remain undigested and pass harmlessly out of the body and leave via bowel movements.
PhenQ is possibly the UK’s best known and most widely sold fat blocker.
________________________________________________