Which Diet Pills Work

LuraLean Review

Life Extension manufacture and sell a raft of minerals, supplements and vitamins, and they also make LuraLean. Customers, however, should not expect it to be similar to most other fat loss formulas that contain numerous stimulants. In contrast, it is is more in the tradition of a “cleansing and detox” product, due to its’ high concentration of fibre.

LuraLean is an appetite suppressant that contains the soluble fibre glucomannan, otherwise known as Konjac Root Extract. This draws water in and becomes like a gel while it negotiates its’ way through the digestive tract to expand the stomach, and create a feeling of fullness.

Taken thirty to sixty minutes prior to meals, LuraLean is meant to sustain normal levels of cholesterol and prevent the absorption of fat. A placebo test on LuraLean demonstrated that it lessens the absorption of carbohydrates and sustains healthy levels of blood sugar.

How LuraLean Works

The normal enzymes which break soluble fibre down have been taken out of LuraLean. This ensures that it binds to the fat and gets safely and naturally removed via the colon.

Glucomannan (pictured left) – also known as the Konjac Root, has a large molecular weight structure that is capable of binding to h2o much more effectively than other soluble fibre products.

The primary website for the product gives an overview of the main benefits of LuraLean. A 1 month supply of LuraLean has 120 vegetarian tablets and sells for around £19.99. It is advisable to consume 4 tablets prior to heavy meals, but it does not say with what quantity of h2o.

The Side-effects of LuraLean

It is recommended that water should be consumed with this product, because it often saps up any available liquid in the digestive tract and the belly. Not drinking sufficient h2o can cause a swollen throat.

LuraLean Positives

• Fibre aids the colon
• This product might help weight loss by producing a feeling of fullness
• Worldwide delivery included
• It is reasonably priced
• Extra fibre prevents and eases constipation and haemorrhoids
• A one year refund guarantee is offered

LuraLean Negatives

• Shipping prices are variable
• You need to subscribe to the website to checkout successfully
• Administering without enough fluid could block the throat
• Thought to reduce blood glucose and might clash with other medication

Conclusion

An alternative, but safe, weight loss solution. It will help constipation sufferers and those who often still feel hungry after eating a meal. Glucomannan products, generally speaking, are usually fine. While LuraLean will not produce any miraculous effects, you will probably gain some legitimate benefits. The features of the product that make it work also reduce any negative side-effects which you may encounter from consuming it. The primary effect you could expect, is to feel “full-up” quicker thanks to the appetite suppressing properties of the Konjac Root.

Apparently, LuraLean is the most well refined type of glucomannan, and this is meant to justify its’ higher selling price. It is not clear whether it will work any better than the more traditional glucomannan additives, but it may be worth trying if you can afford it.

Recommended Similar Diet Pills

If you are set on using an Glucomannan based appetite suppressant, Nuratrim should be given careful consideration.

Nuratrim is the multi action commercial (over the counter diet pill) that can also burn fat and reduce cholesterol levels.

Nuratrim also includes green coffee extract and capsicum

Read the Nuratrim Review

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Urban Health Acai Powder Review

The acai berry fruit comes from acai palm trees. Native Americans have harvested this fruit for centuries, making it a staple of their diet.

However, in recent years, acai berry has attracted publicity in the west, thanks to its’ incredible mixture of health-supporting nutrients, amongst them mono-unsaturated fats and dietary fibre.

Holland and Barrett Urban Health Acai Powder comes in a box of 30 sachets, each containing 100% natural, premium, powdered Acai that is produced in sustainable, small villages in the Amazonian Rainforest.

Acai berry is most famous as a supplement for weight loss, due to the way it can increase the metabolic rate. This occurs as a result of the extremely large quantity of anti-oxidants (substances that stop cell damage and oxidative stress) it has in it.

This produces a quicker breakdown of fat, increases levels of energy and combats tiredness. Altogether, these effects ensure that the process of weight loss is easier and quicker, without the side-effects normally linked to synthetic chemicals.

Acai Powder Precautions

Not every acai product is created equal. Different manufacturing processes for creating acai berry products produce different levels of overall purity and nutrients.

The spray dried process utilizes heat and harsh chemicals to produce acai powder, eliminating much of the nutritional content. Frequently, this process is used because it costs 10% of the money it costs to freeze-dry acai. Acai produced like this is a waste of cash.

Holland and Barrett claims to take great care of their Acai so that it will still be bursting with all of the anti-oxidant goodness, once it reaches you, that it had when harvested. They say that:

• No pesticides or herbicides are utilized while the berries are growing.
• The water content is removed at a low temperature, to maintain the goodness within the Acai powder.
• The tasty Acai powder then gets packaged into convenient foil sachets to restrict oxidation and light, ensuring it stays fresh.

Holland and Barrett say that the finished result is a ready-to-mix drink, that naturally gives you healthy omega fats, anti-oxidants, vitamins, vital amino acids and fibre.

It is always essential to know which drying method is utilized with Acai. Because Holland and Barrett use a low temperature, this should ensure that the process happens in an oxygen free vacuum, stopping oxidative reactions from disintegrating the nutrients. This process is the best way of sustaining the array of nutrients present in Acai. Every study which validates acai’s nutritional content was carried out on acai that had been freeze dried.

Urban Health Acai Powder Conclusion

Holland and Barrett do have a good reputation, and the small amount of customer feedback about this product online has been positive. Customers have remarked that the sachets are convenient to carry around, and that they approve of the product’s ethical sourcing and strict manufacturing conditions.

Nonetheless, potential customers should remember that the actual product ingredients can not be completely verified because no acai products, as of April 2012, have been assessed (in the US) by the FDA.

Recommended Acai Supplements

Possibky the best way to take acai is by capsule with Evolution Slimming’s Acai Plus being one of the most sought after and trusted products in the UK.

Acai Plus included freeze dried powder and green tea.

Read more about Acai Plus

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LipoFibre From Holland And Barrett

LipoFibre is a plant sourced, original, fibre complex from Holland & Barrett which claims to be able to promote healthy weight control.

It is suitable for Vegans and Vegetarians, and the makers appear to have reformulated ingredients from several other fat binders to make their own product.

There are remarkable  similarities with another well known fat binder, Lipobind.

Alternatively, users are instructed to take one to two caplets, prior to every main meal, if they wish to maintain their body weight. This dosage should be increased to two to three caplets, if users are eating a high fat meal. All caplets are supposed to be taken half-an-hour prior to meals, with at least 250 ml of h2o.

No more than 9 caplets are meant to be consumed each day, and users are advised to consume plenty of h2o while they are increasing their fibre intake. At least six to eight glasses of h2o are recommended and, as with virtually all weight loss products, it is only claimed to work in conjunction with a healthy exercise and diet regime.

What is in LipoFibre

Each caplet of LipoFibre contains 200 mg of Opuntia Ficus-indica (Nopalactin Leaf – aslo known as the prickly pear), and 200 mg of Plantago Ovata (Psyllium Seed Husks). Other ingredients include: Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate and Hydroxypropyl Methycellulose), Psyllium Husk Powder, Nopalactin Leaf Powder and Anti Caking Agents (Silicon Dioxide, Stearic Acid and Magnesium Stearate).

Opuntia ficus-indica is often used in dietary supplements because it is effective at preventing fat absorption. It is proven to lower oxidative stress and reduce blood lipid levels in healthy human beings.

Plantago Ovata is a medicinal plant, native to Western Asia and Southern Asia which contains natural fibres that form an important part of a healthy lifestyle. It also has the ability to reduce symptoms of lack of energy, tiredness, and other serious health conditions.

LipoFibre Side Effects

Taking this supplement without enough liquid might cause it to obstruct your throat and lead to choking. Therefore, this product is not suitable for anyone who has difficulty swallowing. If any chest pains, sickness or difficulty in breathing or swallowing is experienced after consuming this product, users are advised to seek instant medical treatment. These caplets are not suitable for pregnant or breastfeeding mothers.

LipoFibre Does It Work Is It Worth Buying

There are currently no customer reviews about this product online, so it is not possible to know with any real certainty exactly how good it is. However, Holland & Barrett are a reputable company who are offering LipoFibre as a quality assured product, which does give some grounds for encouragement.

There is no doubt that this product contains proven ingredients, and the recommended dosage would be manageable for most people. This, combined with the sensible advice offered about diet and exercise, suggests that this supplement should be effective.

Other Fat Binders To Consider

Arguably the most effect fat binder available is Proactol Plus. Proactol Plus has a long history in the commercial weight loss market and has enjoyed success in almost all countries that enjoy free trade.

Proactol Plus has enjoyed its fair share of media appearances and has been the subject to many diet success both on television and the daily national newspapers (Daily Mail, Express, Telegraph).

Read The Proactol Plus Review

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