Urban Health Acai Powder

Urban Health Acai Powder Review

The acai berry fruit comes from acai palm trees. Native Americans have harvested this fruit for centuries, making it a staple of their diet.

However, in recent years, acai berry has attracted publicity in the west, thanks to its’ incredible mixture of health-supporting nutrients, amongst them mono-unsaturated fats and dietary fibre.

Holland and Barrett Urban Health Acai Powder comes in a box of 30 sachets, each containing 100% natural, premium, powdered Acai that is produced in sustainable, small villages in the Amazonian Rainforest.

Acai berry is most famous as a supplement for weight loss, due to the way it can increase the metabolic rate. This occurs as a result of the extremely large quantity of anti-oxidants (substances that stop cell damage and oxidative stress) it has in it.

This produces a quicker breakdown of fat, increases levels of energy and combats tiredness. Altogether, these effects ensure that the process of weight loss is easier and quicker, without the side-effects normally linked to synthetic chemicals.

Acai Powder Precautions

Not every acai product is created equal. Different manufacturing processes for creating acai berry products produce different levels of overall purity and nutrients.

The spray dried process utilizes heat and harsh chemicals to produce acai powder, eliminating much of the nutritional content. Frequently, this process is used because it costs 10% of the money it costs to freeze-dry acai. Acai produced like this is a waste of cash.

Holland and Barrett claims to take great care of their Acai so that it will still be bursting with all of the anti-oxidant goodness, once it reaches you, that it had when harvested. They say that:

  • No pesticides or herbicides are utilized while the berries are growing.
  • The water content is removed at a low temperature, to maintain the goodness within the Acai powder.
  • The tasty Acai powder then gets packaged into convenient foil sachets to restrict oxidation and light, ensuring it stays fresh.

Holland and Barrett say that the finished result is a ready-to-mix drink, that naturally gives you healthy omega fats, anti-oxidants, vitamins, vital amino acids and fibre.

It is always essential to know which drying method is utilized with Acai. Because Holland and Barrett use a low temperature, this should ensure that the process happens in an oxygen free vacuum, stopping oxidative reactions from disintegrating the nutrients. This process is the best way of sustaining the array of nutrients present in Acai. Every study which validates acai’s nutritional content was carried out on acai that had been freeze dried.

Urban Health Acai Powder Conclusion

Holland and Barrett do have a good reputation, and the small amount of customer feedback about this product online has been positive. Customers have remarked that the sachets are convenient to carry around, and that they approve of the product’s ethical sourcing and strict manufacturing conditions.

Nonetheless, potential customers should remember that the actual product ingredients can not be completely verified because no acai products, as of April 2012, have been assessed (in the US) by the FDA.

Recommended Acai Supplements

Possibky the best way to take acai is by capsule with Evolution Slimming’s Acai Plus being one of the most sought after and trusted products in the UK.

Acai Plus included freeze dried powder and green tea.

Read more about Acai Plus



Is Colonic Irrigation Dangerous

Dangers Of Colonic Irrigation

The media has picked up on several stories recently featuring the potential dangers of Colonic Irrigation.

Supposed advocates of the process include Brad Pitt, Barrack Obama and the late Princess of Wales.

Colonic Irrigation, also known as Hydrotherapy is said to aid weight loss by detoxifying and cleansing the body by literally flushing out toxins from within.

Although there are several differing methods of administering the treatment, perhaps the most familiar involves a tube inserted up into the colon in order to inject a solution – usually water based with herbs laxatives and other dietary supplements.

The solution is said to help rid the walls of the colon of caked on debris or residual faecal matter that could have been there for months even years that can cause a whole host of ailments as well as prevent some disease and conditions, not to mention bloating.

This has been practised for hundreds if not thousands of years and was first employed by the ancient Egyptians and Greeks.

Although there is a big justification for colon irrigations the methodology has been linked with some rather alarming side effects and potential dangers.

Side Effects And Dangers Of Colonic Irrigation

There appear to be several identified dangerous side effects that include damage to neurological function, sickness and nausea, infection, potential dehydration as well as kidney and liver failure – there is also a risk of damage to the colon through puncture.

Colonic Irrigation Recked My Life

For very proponent of Hydrotherapy there appears to be a strong view opposing. A recent feature in the Daily Mail highlighted one woman’s plight.

The woman in question was recommended by a friend to have the procedure, after the first visit she felt as though the process was a success with a bloating problem appearing to have diminished considerably.

Several sessions later she started to feel unwell to the extent when she felt necessary to visit her GP. Her GP examined her and after tests revealed that she was extremely low on potassium, a vital mineral that helps the kidneys function and digestive system operate healthily.

Her GP suggested that the most likely cause was that her repeated colonic irrigation sessions has flushed not only the toxins from her body but also vital minerals and vitamins.

You can read the full story “Colonic Irrigation Recked My Life” Here

Colonic Irrigation Our Opinion

Without being witness to the entire facts the editorial on the Daily Mail website does suggest that the woman in question had several sessions in a short space of time. To quote an extract  “therapist recommended a course of a treatment every week for a further five weeks”

To balance this article there do apear to be numerous studies concluding that hydrotherapy is safe but only in moderation.

Alternatives To Colonic Irrigation Hydrotherapy

Colonic Irrigation is not the only method of removing toxins from your body, there are various supplements that are available but just as with any other product group suffer from varying degrees of legitimacy and success.

Whatever method you choose to use do your research carefully, it is not just a question of expense but possible health implication.

More about Detox and Colon Cleansing


Detox Plus Colon Cleanser Review

Detox Plus Colon Cleansing System

Detox Plus is an advanced solution to cleansing the colon, removing harmful toxins from the body whilst helping to ease bloating and constipation.

Designed specifically to provide a thorough digestive and cellular cleanse of the intestines, colon and liver over a period of 30 days, Detox Plus from Evolution Slimming has been created using entirely natural ingredients.

The unique blend is perfect for those looking to begin a diet or for those needing to detoxify the body allowing the ability to regain vibrancy, energy and alertness.

Suitable for vegetarians, the Detox Plus Colon Cleansing System provides a 1 month, 90 capsule supple for just £19.95 and is best taken continuously for the full 30 day period (2 x 15 day stages) for best results.

Click here to special offers on Detox Plus

During this period the natural ingredients help to remove waste matter stored in the colon – waste that often causes bloating and abdominal discomfort.

Why Colon Cleansing Is Important

One of the biggest factors attributed to weight gain is not necessarily due to the food that we consume but more likely the waste material that we do not rid from our bowels.

An interesting fact to consider is that over half the adult population in the country do not produce a daily bowel movement – 6 in every 10 adults complain of feeling bloated, fatigued and listless and many have a protruding stomach that appears to out of proportion with the rest of their body.

This is why colon cleansing should be considered a vital component of everyones health regime and not just because you have decided to diet.

Those who have detoxed their body using Detox Plus have highlighted how they are now able to diet more effectively and that weight that was originally mistaken for body fat, was in fact weight caused by slow and restricted digestion of the colon.

Although customer testimonials are rather limited (due to the very recent launch of this new product) all feedback is very positive with previous customers saying they felt very refreshed, with less constipation and reduced trapped wind and bloating.

If you’re about to start a diet with the aim of losing weight or simply suffer from bloating or constipation, Detox Plus is the perfect solution to help you cleanse your body from the inside.

We can thoroughly recommend Detox Plus Colon Cleansing Stystem

Where To Buy Detox Plus

Currently available through authorised online distributor Evolution Slimming.

As described above a one month supply costs £19.95 with options to buy double and treble packs

Special offers on Detox Plus – click here